I might have misunderstood definition. Seemed to me it was actually having muscles, not having something to show off with. Sorry, English is a foreign langage to me.

Well my point with that exercice was not the look, it's just a consequence of the training I use to improve stamina (especially to avoid cramps and such in my thighs)

I'll not fond off weight-lifting myself, I got a tendency to put on weight too fast with those. Depends on your metabolism I suppose. In some sports it is a bother.