For the last two days I've had this twitch going on in my thigh. Right now I'm up at 5 AM unable to sleep because of this. Does anyone know what causes these kinds of twitches, and how to get rid of them?

it sounds like restless leg syndrome?

I don't think so, just spasms. Going to try eating some foods with magnesium and potassium in them today, as well as drinking more water than usual. That might help.

Oh good, they're finally stopping.