I have a java test in 8 hours in college, so I need to wake up in 6 hours
I thinks it's normal to sleep 6 hours and wakeup with the clock's alarm, but yesterday I shoot down the alarm while still sleeping after 6 hours of sleep, so what can I do to sleep only 5-6 hours and wakeup, maybe to sleep in a chair? or something like that?
Before you go to sleep, keep thinking in your mind the time that you want to wake up. :)
You might have to train your body to get accustomed to the timing of your sleeping habit.. You can try sleeping and waking up at a fixed timing with an alarm clock for a month, after that your body should be able to wake up automatically.. =p
OP here, I'm hungry, should I eat something before going to sleep?
>>3
OP here again, I dont have a mounth, I have 6 hours
>>4
Very, very light snack. Otherwise you'll have a bad sleep if you go to bed on a full stomach.
OP here, my mom returned from her journey, and she waked me up.
thanks anyways ^^