School (13)

8 Name: Anonymous : 2008-03-25 17:06 ID:t1BbmEop

I've had this.
It's a shit, indeed. If you're back in your seat now, just pretend it didn't happen to preserve yourself. If you're still there, look up and socialize, the harder it might be (but saying "hi" with a little smile and looking trusting at the other's face does ya wonders here). There are many topics here on socializing, BTW.
But now that you've had this panic attack, pay more attention to yourself, your feelings and limits. See if you can broaden your horizons, cause you'll need it.
Courage for you.

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