constipated? please help! (13)

1 Name: Anonymous : 2008-10-10 02:32 ID:GGzsosQF

So over the past couple of months I've noticed that I poop less and less and less. Now, over the past couple of weeks, I poop every other day. I used to poop once to twice daily. The past two days I haven't pooped at all.

It isn't that it just doesn't come out or anything. I just don't feel like I have to poop at all, and when I finally do feel it, I have to go immediately or poop myself. It doesn't hurt when I actually manage to go, but it takes fucking forever.

So, that arrives to my question. What can I do to poop normally again, without going to the doctor?

2 Name: Anonymous : 2008-10-10 06:19 ID:QkXGTLiG

Eat more vegetables,... Also a bit of salad will go a long way easing your troubles.

3 Name: 43 : 2008-10-10 10:47 ID:gxwDY0pn

Eat fibre. Try wholemeal pasta and bread rather than conventional types. Vegetables.

4 Name: Anonymous : 2008-10-10 12:08 ID:e+tt08aB

Im used to do it once in 3-4 days... Been like that my whole life. Am i sick?

5 Name: Anonymous : 2008-10-10 14:28 ID:Z10/mc20

Try fiber powder/pills or something.
It's often difficult to get enough roughage with a diet like most people have now, so go with Metamucil or something of that sort and see how it works for you.
If this turns out to be just a once-in-awhile problem you could also try laxatives, but ONLY if you're trying to clear up a specific case. Don't use them very often, because they're not meant for prolonged use.
Your best bet is to try fiber, though. If that doesn't work then you might want to consider seeing a doctor.

6 Name: zodd : 2008-10-10 15:47 ID:0PNFEnWr

drink alot of water

7 Name: 2-2+2=dn : 2008-10-11 03:41 ID:0Y1DxPrQ

greatist topic ever. and iv had solid black poop and green poop before

8 Name: Anonymous : 2008-10-15 12:56 ID:m65p/Vq1

Guys, I just got back from the hospital and I'm awaiting the results.

Basically my stomach hurt so badly I passed out in public the other day, followed by my bowels releasing. I was then taken to the hospital by a friend that was with me.

Life sucks.

9 Name: Anonymous : 2008-10-16 02:38 ID:Heaven

The other day, I had hybrid poop. It was green on one side, and burnt sienna on the other. Split long-ways. It was weird!

10 Name: Anonymous : 2008-10-16 10:16 ID:RyVtJVlw



no, that's quite normal

heed this advice

11 Name: Anonymous : 2008-10-19 06:05 ID:Heaven

Do lots of core/stomach exercises (70 crunches while pulling your legs forward), it will tighten your stomach and make food rush through your digestive system. I wont help with hardness, but it'll make you poop!

12 Name: cornshit : 2008-10-25 13:34 ID:hL12aH+g

>>8 wow you pooped in public. and you were an overgrown man.. cool.

13 Name: Anonymous : 2008-10-25 15:42 ID:kQydbb51

Eat cloth/paper.

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