Hello everyone! I'm pretty out of shape and overweight, so I'd like to being exercising. However, I'm a COMPLETE beginner, and I have no clue where to start.
Could anyone give me any tips on where to start? Linking to exercises, healthy recipe sites, or just general healthy living ideas would be greatly appreciated.
(As for exercise equipment, I have none. Are there are low-cost efficient tools I can use that would further help?)

Thanks!