They call it drano for your colon

I decided to take William Shatner's All Bran challenge. The idea of "feeling good" appealed to me, and I was in the mood for an experiment. That and I wanted to see what kind of stuff it might flush out. Therefore, for the next two weeks I'll be eating 1/2 a cup of what appears to be cardboard crispy chow mein noodles as well as increasing my water intake(recommended by them when increasing fiber intake). I'll try to provide daily reports on my condition if anyone wants.